Renew Your Mind & Thoughts;

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What you are focusing on you will eventually attract. It cannot be otherwise – It takes only 16 seconds to link up your thought vibrations to whatever you are focusing on  and begin to draw them into your life ( Success or failure ).

You can start to replace negative thought patterns with more positive ones today ( one step at a time ), by knowingly renewing your mind to attract positive occurrences and success into your life – This maybe one of the hardest things you have to do if you are used to negative thinking, but its life changing benefit for you makes it worth while and it gets easier as you progress;

1. Reverse negative feeling instantly by replacing them with more positive ones – Switch from self defeating thoughts /feelings to more positive ones.

2. Learn to focus your thoughts more on what you want and not what could go wrong or what you do not want – Use your imagination to picture more positive occurrences rather than negative ones.

3. You must constantly take control of your thoughts – You have the power within you to determine what you allow or disallow into your mind or thoughts.

      ‘Guard your heart ( Thoughts ) with all vigilance, for it determines the course of your life’   Proverbs 4.23

When you realize that what you are thinking you will eventually attract or become, you will make every effort to focus on more pleasant and positive thoughts.   

BEST WISHES.

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The Power of Encouragement;

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Giving words of encouragement to people especially youngsters will give them the courage to do better in life and to be more cooperative.

What is Encouragement: This is a skill that one may use to help people build up their self esteem and confidence in their ability. Developing a healthy self – esteem will help people deal with life challenges and achieve success.

Young people who are encouraged positively, grow up with  ” I can do ” attitude and go on to do very well because they believe that they are capable, accepted and loved.

How to Encourage:

” Most of us, … need only a bit of praise and encouragement and we will make the goal “  Robert Collier

Back up correction with words of encouragement; The way you talk to your loved ones ( i.e partner or youngsters ) will often influence how they see themselves and their attitude. Show love and respect even when you have to correct – Do not keep pointing out negative or criticizing someone for what they do wrong because you want them to change,  this works the opposite and will discourage instead. Always back up correction by pointing out what they do well.

Notice and appreciate peoples effort at home or at work; Acknowledge/thank  family members or work colleagues when they do something to help especially if you are a parent or a leader. ( Even when you feel it is their duty to do the work ). Showing and saying words of encouragement to people, will give them a sense of belonging and the desire to do better.

Believe in your ability and the abilities of people assigned to you – family or work mates; When you believe in yourself or someone, your faith projects a positive energy which will help you to keep encouraging yourself or people around you until things start to work out positively. For instance, Your youngsters will do better in life when they perceive that you believe they can succeed.

 

Body Language Communication – Face & Eyes;

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facial expressions

Body language is a non verbal communication and a core aspect of the communication process. It is a window into what is going on in our minds even when we are not using words 

The face is the center of our non verbal communication while the focal point of the face and the body are the eyes.

The eyes are the most expressive and important means of body language – You can use them to express or convey your thoughts and emotions without using any words.

The photos above express different emotions just by the way the face changes – The eyes and facial expressions above convey the following emotions; happiness, surprise, attraction and fear. You can tell by looking at the different expressions what she is conveying.

You can also use your eyes & face to show affection, disgust, approval etc, but you must be careful not to convey a different message from what you intended. A useful way to improve your facial non verbal language is to try standing in front of the mirror, make different expressions to convey different emotions and then decide if your look conveys the message you had in mind.

Understanding how to use body language correctly will enable you to make the right impressions always, personally and professionally. First impressions are formed within only about 10mins of you meeting someone- Make it count.

 

Get in touch if you need professional support. 

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